Advancing Studies · Boston College
High performance with life balance is a focus for coaches, student-athletes, and athletic administrators, requiring an understanding of overlapping fields, concepts, and skills. Students will learn theories of excellence and goal achievement; the role of nature versus nurture in athletic performance; how our physiology reinforces our training; student-athlete challenges including mental health issues, time management, transitions, and career planning beyond college; and theories and skills to form optimal habits and to build positive mindsets, willpower, and best teams. In addition to learning
